Around this period a year ago, I found myself on a TV programme alongside three vocalists. There was a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, however at that moment, to break the silence, I wondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.
Their Take by the Trio
At mention of my night out, this trio of troubadours in the TV green room did two things. Firstly, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.
Managing Stuffy Noses
When it comes to congestion, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they all work for a while before admitting defeat. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. When I started college, without my mother's home remedies, the janitor in our dorm showed me kindness. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. It didn't help at all, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.
The Singer’s Health Routine
So no, I loathe winter illnesses and firmly believe avoiding is superior to treating which traditional or modern, don’t work. I listened intently alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly all winter long from what I gathered in addition, there were special precautions required when it came to parties and what not. Before any event, she suggested a few applications of Vicks First Defence up each nostril – even if healthy. Drastic. I like it. And, listen to this, she insisted on following it up later with additional bursts of the product.
The Results
I was in. And I can report I remained cold-free. There were downsides: the countless bottles of First Defence I bought, misplaced, bought again, located, and more. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Nevertheless, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.